Monday, January 5, 2009

Day 5

The majority of the meat and dairy industry consists of agribusiness-dominated
factory farms, where animals and workers are treated poorly and there is little
concern for environmental protection. Diseased animals in these unnatural
conditions are treated with a variety of toxic pharmaceutical agents that
invariably become part of the food we eat. Food can contribute to the poor
health of our bodies, cause vanishing aquifers and rainforests, erode soil, poison
water, cause extinction, and contribute to global warming. On the contrary,
food also has the power to heal, transform, and replenish us and our planet as a
whole.--Ecopolitan.com



Day 5
Herbal tea
Raw granola with raw milk
Green smoothie (peaches, hempseed, strawberries, banana, spinach)
Dried mangoes
Carrot/Cauliflower pate on flax crackers with a bell pepper
Fresh carrot juice
Slices of raw cheese
Raw Lasagne with spinach salad and sundried tomatoes
"Un-cheesecake" from Whole Foods

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